April 2024 - Weekend
April 2024 - Weekend
Retreat from 19/04 to 21/04
Connect with your body and mind
Price from 1.030€ p.p.
Learn a new healthy lifestyle with our program
Let yourself go on an immersion into new disciplines that will change your life!
We offer El Vicenç Retreat, undertaken with care and attention by our respected professionals, designed for your well-being; a combination of meditation, gentle gymnastics, group therapies, workshops, healthy nutrition, hiking and much more, carried out by industry professionals in an amazing setting.
Our weekend retreats are fully prepared to learn in a succinct and effective way the benefits of Mindfulness, in a natural and serene environment in the north of Mallorca, allowing our guests to focus on their physical and mental health while enjoying a 5 star hotel with all the necessary amenities and services.
Complete program in a double room for single use:
Complete program in a double room (two participants):
THE RETREAT PROGRAM:
· Includes breakfast, lunch and dinner during the entire program through healthy menus, studied by the nutritionists from Clinica Morano and the renowned Rosa Rullan, prepared by the team of chef, Santi Taura.
· Plan Mindfulness learning activities with our clinical psychologist, José Luis-Reig. The activities that will be carried out include: autonomous Mindful Awakening, silence practice, neuroscience workshop, gratitude practice, mental health and sleep, etc.
· Gentle gymnastics activities with our professional teacher, Cristina Moreno.
· Hiking routes within the town of Pollença lasting from 1 hour up to 2 hours 30 minutes.
· Access to our Spa and gym.
· Use of our movie theater, library and our recommended books.
· Private emotional counseling service at an additional cost.
· Personal trainer service at an additional cost.
· Extra sessions of gentle gymnastics at an additional cost.
· Treatments and massages at an additional cost.
· Bicycle rental and use of our bike center.
· Kayak rental, paddle surfing, foil surfing, etc.
· Cycling or hiking route with a guide at an additional cost
Our retreat programs in the north of Mallorca are from March to April and in October. For more information, send an email to firstname.lastname@example.org or fill out our contact form.